Frequently Asked Questions

1. What is GoodLiife?

GoodLiife is a personal development platform that helps you design a better life through reflection, intentional planning, and progress tracking using the Life by Design™ system.

3. What is the LiifeScore?

LiifeScore is your progress score—based on how you’re doing in key life areas, evaluating habits, goals, plans, and daily actions.

5. What’s the Life by Design™ system?

It’s our core framework for intentional living, built around three pillars—Explore, Drive, and Thrive—and eight life areas summarized as HELP GROW: Health, Environment, Leisure, Purpose, Growth, Relationships, Occupation and Wealth.

7. What does the free membership include?

You’ll get access to the ZenScore app, a journal, a personalized life dashboard, and assessments to understand how you feel about your life and what’s causing your stress.

9. Can I share my progress with someone?

Yes, you can invite a coach, mentor, or friend to view your scores and entries if you upgrade to a collaborative plan.

11. What is the LiifeBook, and how do I use it?

LiifeBook is your personal life design workspace inside the GoodLiife app. It’s more than a journal—it’s where you capture and manage your goals, action plans, journal notes, gratitude reflections, and life issues. It helps you organize your thoughts, stay focused, and track your journey over time—all in one place.

2. What is the ZenScore?

ZenScore is your personal life satisfaction score—based on how you feel about 11 core areas of your life like health, relationships, purpose, and mindset.

4. How does the app work?

The GoodLiife Score App lets you assess your life, track your scores, journal your goals and plans, and get monthly nudges to stay on track.

6. Do I need to be working with a coach to use GoodLiife?

No! Many individuals use the free ZenScore app or GoodLiife Score app for self-reflection and goal setting on their own.

8. How do I know if I’m making progress?

You’ll see changes in your ZenScore and LiifeScore over time—visual proof of your growth and balance.

10. How much does it cost to start or upgrade?

You can start for free with the basic ZenScore app. The GoodLiife Score plan includes your LiifeScore, LiifeBook, tips, guides and other tools and starts at $95/year for individuals. Additional features and coaching support are available in higher-tier plans.

1. What is the GoodLiife Coach platform?

It’s a full toolkit for life coaches—including assessments, client dashboards, goal tracking, session notes, and collaboration features—all inside the GoodLiife Coach app.

3. What is the Life by Design™ Method?

It’s a structured approach to coaching based on three pillars: Explore (awareness), Drive (goals and plans), and Thrive (results and transformation).

5. Can I customize the assessments for my clients?

Yes. The Coach plan includes templates, and higher-tier plans support full customization with your own methodology.

7. Will I be trained or certified?

Yes. You can become a Certified GoodLiife Coach through our Coaching Business Mastery Program, which includes brand, offer, and business training.

9. What if I already use another coaching tool?

GoodLiife can enhance or replace your current tools with a more comprehensive, progress-based system that clients love.

11. I’m a specialized coach (e.g. fitness, career, relationships). Is GoodLiife right for me?

Yes. Absolutely. GoodLiife lets you focus your coaching on one category—like Health, Career, or Relationships—while using tools like LiifeScore, Goals, Issues, Plans, and Notes to guide clients. At the same time, your clients see how all areas of life connect. This holistic view helps you coach more effectively, since challenges in other areas often impact your focus area.

2. How does this help me grow my coaching business?

It modernizes your practice, improves client results, increases retention, and gives you a scalable platform to coach 1-on-1 or in groups.

4. What’s included in the GoodLiife Coach plan?

You get ZenScore + LiifeScore tools, client management, assessments, goals, plans, journal notes, nudges, and collaboration.

6. Can I coach groups or teams using GoodLiife?

Yes! Our platform is built to scale—from 1-on-1 to group coaching, team development, and even employee well-being.

8. What kind of support do I get?

We offer onboarding sessions, help docs, training videos, and live weekly business coaching calls for our professional coaches.

10. How much does the GoodLiife Coach plan cost?

$360/year includes up to 5 users (clients), with $50 per additional user. Enterprise plans available.

1. What does GoodLiife offer to companies?

A scalable platform to support employee well-being, professional growth, goal alignment, and life satisfaction—all in one app.

3. How is this different from other wellness programs?

GoodLiife goes beyond perks and benefits. It tracks real outcomes in emotional well-being, career fulfillment, and personal growth.

5. Can managers use it for 1:1s and development plans?

Yes. Team leads and mentors can collaborate with employees using shared goals, progress check-ins, and structured development plans.

7. Can we use this for mentoring programs?

Absolutely. The WorkZenScore and collaboration features are ideal for formal or informal mentorship initiatives.

9. Can we get custom branding or assessments?

Yes. We offer white-labeled experiences and custom assessment creation for enterprise clients.

2. What is the WorkZenScore and WorkLiifeScore?

These are workplace-focused assessments measuring how employees feel about work and how they’re doing in key career-related practices.

4. What’s included in the corporate platform?

Custom dashboards, reporting tools, pulse assessments, private team groups, anonymous feedback, coaching support, and engagement tools.

6. What industries or teams benefit most?

Any people-first organization. Common users include HR teams, leadership development groups, DEI initiatives, and high-performing departments.

8. Is employee data private?

Yes. Individual scores and journal entries are always private unless shared voluntarily. Company-level reporting is aggregated and anonymized.

10. How much does it cost?

Plans start at $1200/year for 20 users, with $10/year per additional user. Custom quotes available for enterprise deployments.

GoodLiife Frequently Asked Questions (FAQ)

FAQ for Individuals