Blending ancient wisdom with modern tracking to create a meaningful life.
When I first came across the term eudaimonia during my research for my book, company, and the ZenScore system, it immediately resonated with me. It validated my long-held beliefs in balance and intentional living. It also confirmed my understanding of what truly defines a good life—one rooted in purpose, self-awareness, and continuous growth. Aristotle’s wisdom aligned perfectly with my mission, reinforcing the idea that fulfillment is not about chasing external success, but about cultivating harmony across all aspects of life.
What Is A Good Life
For centuries, philosophers have explored the question: What does it mean to live a good life? One of the most influential answers comes from Aristotle, who introduced the concept of eudaimonia—a state of flourishing achieved through virtue, wisdom, and balance. While Aristotle’s teachings offer deep philosophical insights, modern life demands a more practical, structured approach to self-improvement. That’s where the ZenScore comes in.
The Timeless Wisdom of Aristotle’s Eudaimonia
Aristotle believed that true happiness isn’t about chasing pleasure or material wealth. Instead, eudaimonia is about living well—cultivating virtues like courage, wisdom, and temperance while maintaining a sense of purpose and connection. It’s a lifelong journey requiring self-awareness, intentional action, and balance across all aspects of life.
One of Aristotle’s key teachings is the Golden Mean, the idea that virtue lies between excess and deficiency. For example, courage is the balance between recklessness and cowardice. This principle encourages us to seek moderation in all areas of life, from work to relationships to personal growth.
The ZenScore: A Measurable Path to a Balanced Life
In today’s fast-paced world, maintaining balance can feel overwhelming. That’s why I created the ZenScore—a personal life scorecard that helps individuals assess and track their well-being across 11 key categories:
- Health – Are you taking care of your body and mind?
- Environment – Do you feel at home where you live?
- Leisure – Are you making time for fun and hobbies?
- Purpose – Do you have a clear sense of meaning in your life?
- Growth – Are you constantly learning and evolving?
- Romance – Are you happy with your romantic relationships?
- Occupation – Do you enjoy your work and career path?
- Wealth – Are you financially secure and managing money wisely?
- Mindset – Do you have peace of mind and emotional stability?
- Vision – Do you have clear goals and direction in life?
- Friendships – Do you have strong, supportive relationships?
The ZenScore offers a structured way to self-reflect, track progress, and make intentional changes—just as Aristotle advocated, but with a practical framework to ensure lasting results.
Aristotle’s Eudaimonia vs. The ZenScore: Where They Align
- Self-Reflection & Wisdom – Aristotle emphasized the importance of self-awareness. The ZenScore prompts you to regularly assess your life, helping you recognize where you’re thriving and where you need growth.
- Balance & The Golden Mean – Both Aristotle and the ZenScore stress the importance of balance—ensuring no single aspect of life dominates at the expense of others.
- Virtue & Intentional Living – While Aristotle focused on cultivating virtues, the ZenScore encourages intentional action in key life areas, helping you design a fulfilling life.
A Call to Live Intentionally
Aristotle’s teachings remind us that happiness is not a destination but a continuous process of growth and self-improvement. With the ZenScore, you have a modern tool to help you apply these timeless principles in a way that’s actionable and trackable.
Are you ready to take control of your life and start living intentionally? Take the ZenScore assessment today and begin your journey toward a balanced, fulfilling life.
Design your best life—one intentional step at a time.
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